Recreating You

Recreating You is a 12-week program for beginners who want to start their fitness journey at home or in small spaces. This program aims to help women build their confidence and strength before safely and effectively advancing to the next level. While intended for home use, this program can easily be adapted for the gym or any training facility you choose. This program includes a meal plan, cookbook, and shopping list. 

THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY!

Please keep a saved file of your book! Your download link will remain active for 90 days. If you lose your program after 90 days, you will be required to re-purchase the program to obtain a new download link.