ASHLEY’S FAVORITE PROGRAMS
Here are some of Ashley’s most impressive physical accomplishments to date
Running the Grand Canyon, rim to rim to rim in one day.
Rowing 300 consecutive miles on a Concept 2 machine for Spike’s K9 Fund.
280 mile run from Virginia Beach to North Carolina for the Unbroken Foundation.
230 mile run in 72 hours along Haiti’s western border for the Maison Fortune Orphanage.
Swimming 300 miles in one month for the Maison Fortune Orphanage Christmas fund.
Cycling 1,350 miles from Virginia Beach to Tulsa for St. Judes Cancer research.
A non-stop 25-hour row on the Concept 2 machine for Spike’s K9 Fund.
Her most recent fitness feat came this past October, as she ran 40 hours as part of her ongoing philanthropic efforts with the Maison Fortune Orphanage in Haiti.
People will ask you why. They will question you desire and try to question your motivation. They will tell you, “Just make up your workout tomorrow; it’s not a big deal to miss just one day.” They will try and make you feel like what you are doing is silly or pointless or a waste of time.
You must always remember that you are changing for yourself. To better yourself, not them. So don’t worry about what they have to say or what they may think. You want to look back on your journey and feel accomplished that you gave everything you had from day one. No matter where you are starting from, on your journey to Becoming Extraordinary you will feel stronger both physically and mentally, knowing that you overcame challenges that were once hard. You overcame the naysayers and the ones who wanted you to question your dedication.