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Regular price $100
Regular price Sale price $100
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Are you looking to build muscle in just 6 weeks? If so, I have the perfect solution for you. With my program, BARRE, you will be able to build muscle quickly and effectively.

This is a replica of my training the last several months.  I’ve been building and fine tuning my nutrition.  And excited to share this with you.

My program includes a comprehensive detailed workout plan, nutrition advice, shopping list and my weekly meal plan.  Plus when you join my private FB group and my IG community @ashletes you can get coaching and motivation directly from me to help you reach your goals. I also offer a money-back guarantee if you are not satisfied with the results. So, what are you waiting for? Start building muscle today with my 6-week muscle building program, BARRE.


THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY!

• Once your payment has processed, you will be directed to a link to download your purchase.
• You will also receive an invoice and download link to the email address used to purchase.

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